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overwhelm

internet marketing - overcome obstacles

Goals: Are Obstacles Stopping You?

    I’ve taught goal setting and achieving for years. I’ve had a lot of success with my course participants having accomplished many targets they set themselves. But you know the story about plumbers’ taps? Yep. I’m not as good at setting and achieving my goals as I would like to be. Actually, that’s not true. I set goals. Lots of them. I know my targets. What I am challenged with is keeping on to achieve those goals. It reminds me of a Henry Ford quote.   A lot of solopreneurs have this challenge. There are so many daily obstacles to reaching… Read More »Goals: Are Obstacles Stopping You?

    internet marketing beat overwhelm

    Overwhelmed By Too Much To Do?

      It’s okay: you’re not alone in feeling overwhelmed. It’s not your fault that there seems to be so much to do. The reality is though that nothing will change unless you do. Next time you feel overwhelmed, try this: Close your eyes and think about that familiar sense of overwhelm. Notice where you feel it in your body. Is it tension? Is there a colour? Is there a shape?  What feeling or fear lives in that space? Recall the earliest time you can remember having that feeling.  Come back to your current age and looking back at that earliest age, what… Read More »Overwhelmed By Too Much To Do?